u need : 1 cup of methi seeds,
1 cup grated carrot,
1/2 cup soaked ground nut,
10 badam,
1 pinch of salt,
1 pinch of pepper
1 tsp lemon juice,
little coriander to garnish.
Method:
Soak methi seeds, badam and ground nuts separately for 4 hours. Then drain the water and allow them to sprout overnight. Morning in a mixing bowl u add grated carrot, sprouted methi seeds, badam and groundnut . add salt and pepper and lemon juice and mix well, garnish it with coriander and serve it fresh. Badam and ground nuts need more time to sprout so soak them for 6 hours.
This salad is very good and methi seeds will not taste bitter and highly energetic.
u can turn this salad into a chat item also just by layering it on a papdi and garnishing it with sev and coriander.
1 cup grated carrot,
1/2 cup soaked ground nut,
10 badam,
1 pinch of salt,
1 pinch of pepper
1 tsp lemon juice,
little coriander to garnish.
Method:
Soak methi seeds, badam and ground nuts separately for 4 hours. Then drain the water and allow them to sprout overnight. Morning in a mixing bowl u add grated carrot, sprouted methi seeds, badam and groundnut . add salt and pepper and lemon juice and mix well, garnish it with coriander and serve it fresh. Badam and ground nuts need more time to sprout so soak them for 6 hours.
This salad is very good and methi seeds will not taste bitter and highly energetic.
u can turn this salad into a chat item also just by layering it on a papdi and garnishing it with sev and coriander.
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