Wednesday, 20 June 2012

Infant food home made

Rice soya mix

Ingredients

Rice30gms

soyabean20gms

sugar 50gms

Method

Roast rice and soyabean seperately.Grind rice and soyabean and mix together.Add powdered sugar and store in an air tight bottle.

Malted Food Mix
Ingredients

Dried Sprouted wheat 100gms

Dried sprouted green gram 50gms

Method

Roast the sprouted wheat and green gram on slow fire seperately. Grind wheat and green gram to a fine powder seperately. Mix and store in a dry air tight container.

Ragi Green gram mix

Ragi 65gms

Green gram dal 30gms

Groundnut 15gms

Method Roast ragi,green gram dal and groundnuts seperately.Powder these roasted ingriedients seperately.Mix thoroughly. Store in a air tight container.

I read these reciepe in newspaper.So Just sharing it here..........

 Home made and traditional food is best for babies.

Tips:Any new food u want to try then give in small quantities.

Dhal and vegetable soups will be very good and adds lot of nutritive value.