Thursday, 29 May 2014

20. Apple mash

5 months and above
u need :
1/2 apple.
Ginger Grater.
1 tsp sugar( optional)
Method :
Wash the apple in salt water 3 times.Cut the apple and remove the seeds. And take the slices and grate in the ginger grater. You will get a fine mash of apple. You can feed this mash with a spoon.
An apple a day keeps a doctor away is what the old saying says but if we put the kids on fruit diet,
Atleast 1 fruit per day it has it's own benefits. Any food or fruit should be given to the baby when the baby is hungry, we should not stuff the food forcibly they will develop food phobia. 1 day they might not like but we should do enough R & D and keep trying . Parenting tips are very easy to be suggested but very very difficult to follow. Each and every child has its own identity, rules and restrictions and their own taste. They might not be able to read my blog but they will select only what they like.
 

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